Keto News - June 2020

Welcome to Keto News - June 2020
Latest news for the Keto Community.

In this month’s episode: .

  • The Best Thing to Binge Watch
  • A Surprising Health Benefit of Keto
  • The Doctor Who Caused a Butter Shortage 
  • Keto Website of the Month 
  • Hottest New Keto Products

{CLICK ON LOWER RIGHT CORNER FOR FULL-SCREEN VIEW)

Details & Links:

KETO RESEARCH:
New research suggests keto may change the gut microbiome to reduce inflammation https://consumer.healthday.com/vitamins-and-nutrition-information-27/dieting-to-lose-weight-health-news-195/keto-diet-might-change-your-gut-in-more-ways-than-one-757869.html

ketocon 2020 keto diet ketogenic ketosis low carb high fat lchf conference

KETO EVENTS:
Even though @KetoCon 2020 is cancelled, they are giving free access to 37 videos of all presentations from the 2018 & 2019 conferences. Maria Emmerich, Thomas DeLauer, Danny Vega, Dr. Nadir Ali, etc. An incredible resource of Keto information from the leading experts in the Keto community www.ketocon.org/videos

Diet Doctor keto diet website Dr. Andreas Eenfeldt ketogenic ketosis resource low carb high fat lchf

WEBSITE OF THE MONTH:
Diet Doctor is the #1 health website in Sweden. Dr. Andreas Eenfeldt is Swedish family medicine doctor. He has been encouraging a keto/low-carb diet since 2011, and may have been partly responsible for a butter shortage in Sweden as the keto diet became popular! His website accepts no advertising, sponsorships or product sales. www.dietdoctor.com @diet_doctor .

heka good foods banana walnut bar keto ketogenic ketosis low carb high fat LCHF snack

HOTTEST NEW KETO PRODUCTS:
Thought you would never eat bananas again? @hekagoodfoods new Banana Walnut Bread flavor keto bar cracks the code for a banana keto snack by using organic green banana flour as an ingredient. Even with the banana flour, it’s still Keto-certified and only 3g net carbs per bar. Allulose, erythritol and soluble tapioca fiber are the sweeteners used. www.hekagoodfoods.com/products/banana-walnut-bread

monk fruit in the raw keto diet sweetener ketosis ketogenic low carb high fat lchf

@intheraw Monk Fruit has changed their formulation to make it more Keto-friendly. They have swapped out the dextrose they previously for erythritol. www.intheraw.com/products #monk-fruit-in-the-raw
(I’m not an affiliate or in any way associated with these products.) .

Hope you’ll join us next month for more Keto News! #ketonews

Lenny .

 

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